Blog of Polyester Yarns

Polyester is a specific material that used extensively in clothing.
agosto 2020
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Anno 2018

Add cherry tomatoes to a shish kabob

 Tomatoes are an excellent source of lycopene, a phytochemical that Anti-static polyester yarn helps reduce the risk of prostate cancer. In fact, plums have more antioxidants than other fruit except berries. Berries are great sources of fiber, folate and vitamin C. They're also a good source of vitamin C, and high in potassium. Add fresh berries, melon cubes, or diced pears for flavor and color. Add cherry tomatoes to a shish kabob, hollow out a tomato and stuff with tuna salad, or fire up the blender to make gazpacho loaded with tomatoes and other veggies.
Tomatoes: Early New England colonists believed tomatoes were poisonous, but today they're one of our most popular foods.
Corn: One ear of sweet corn provides 3 grams of fiber and another 3 grams of protein, plus it contains folate, vitamin C, magnesium and potassium.Summer is definitely the time of year when produce is at its peak, and there's no reason why we can't get at least 5 servings - and preferably more - of wonderfully fresh and delicious fruits and vegetables. Your body (and taste buds) will thank you!
Here are my favorite summertime fruits and veggies. Cooking actually increases the availability of antioxidants in corn.
Plums: I adore juicy, ripe plums! Two plums equal one serving of fruit, and it's somehow more satisfying to eat two instead of just one! Plums are one of the rare purple/blue fruits that provide essential antioxidants and phytochemicals. Make a salad a meal by topping it with grilled chicken or fish.

. Did you know that 8 strawberries contain more vitamin C than one orange? Or that one cup of raspberries has 30% of your daily fiber needs? Berries also are packed with antioxidants, protecting you from cancer and heart disease.
Salads: Instead of bagged salads, toss together handfuls of arugula, spinach, romaine and other types of greens with chopped veggies. Enjoy!
Berries: Strawberries ripen first, followed by cherries, raspberries, blackberries, and blueberries.
Categoria: Guides
lunedì, 11 giu 2018 Ore. 03.43
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